Tuesday

P90X Day 3: Shoulders and Arms


This is getting ridiculous. The soreness is getting worse with each glorious new day. Even my knuckles hurt! Okay, that’s an exaggeration, but dang I’m sore.


Today was Shoulders and Arms. If you’d like to try this workout at home, but you don’t have the DVD, let me help you out: just go and do some curls until your arms feel like they are on fire, then do them for another 45 minutes. Oh, and when you’re done with that, top the workout off with a little Ab Ripper X (Mandy, you don’t think Ab Ripper X is bad? You are freaking Iron Woman!).


I was initially thinking that tomorrow’s workout, Yoga, would be somewhat of a break, but after three days of P90X I’m sure that Tony has figured out a way to make you want to beg for mercy 10 minutes into the routine.

0 comments:

Post a Comment